Stories
Inspiration on unique activities and gifts, mindfulness and more
Affordable Team Building Ideas Under $75 Per Person
By Tiffany Fung
Skip the awkward icebreakers and overpriced events. Discover affordable team building ideas, from cocktail making and dumpling classes across Australia.
Cosy Indoor Date Ideas You'll Love
By Tiffany Fung
Stay warm with cosy indoor winter date ideas, from creative pottery workshops to relaxed candle making experiences. PerfectStay warm with cosy indoor winter date ideas, from creative pottery workshops to relaxed candle making experiences. Perfect for memorable date nights in. ...
A Beginner's Guide to Learning Knitting and Crochet
By Jana Lepojevic
Learn how to start knitting or crochet with this beginner-friendly guide, including tips, resources and the best crochet and knitting classes.
Memorable Mother-Daughter Experiences That You Can Do Together
By ClassBento Team
Treat Mum to meaningful experiences! From art to cooking and more, these mother-daughter activities make perfect gifts for Mum.
The Best Anniversary Gifts for Your Husband in 2026
By Jana Lepojevic
Celebrate love in 2026 with these unique anniversary gifts for husband! From creative classes to foodie adventures, findCelebrate love in 2026 with these unique anniversary gifts for husband! From creative classes to foodie adventures, find a gift that matches his personality. ...
Last-Minute Presents for Mum That Are Actually Thoughtful
By Jana Lepojevic
Discover unique last-minute gifts for Mum—from sensory experiences to artsy workshops, you’ll find thoughtful presents to delight her instantly.
The Food and Drink Trends Worth Trying If You're in Your Home Café Era
By Tiffany Fung
Love home cafés, handmade pasta and beautiful bakes? Discover Australia's biggest foodie trends and the creative classes helping you learn them.
15 Fun Things to Do for Father's Day in Australia in 2026
By Jana Lepojevic
Explore the best things to do for Father’s Day in Australia, from cooking classes and pottery to cocktail workshops and hands-on experiences.
The Ultimate Guide to Picking a 20 Year Anniversary Gift
By Tiffany Fung
Wondering what to get for your 20 year anniversary gift? Discover our selection of creative experiences to mark this incredible milestone in your marriage.
6 First Father's Day Gifts in Australia for New Dads
By Annie Symmonds
Discover thoughtful first Father’s Day gifts in Australia for new dads and spoil him with gift experiences he'll remember for years to come.
15 Unforgettable Experience Gift Cards in Australia
By Annie Symmonds
Discover thousands of unforgettable experience gift cards in Australia. Treat your favourite people to everything from pottery making to cake decorating.
7 Simple Father's Day Gift Ideas Dad Will Actually Want This Year
By Tiffany Fung
Looking for what to get for Dad this Father’s Day? Read our guide to the best simple Father’s Day gift ideas he is sureLooking for what to get for Dad this Father’s Day? Read our guide to the best simple Father’s Day gift ideas he is sure to love—think BBQ, pottery and more! ...
The History of Kintsugi: The Art of Japanese Pottery Repair
By ClassBento Team
Kintsugi, which means golden joinery, is a Japanese method of ceramic repair that celebrates the beauty of imperfection.Kintsugi, which means golden joinery, is a Japanese method of ceramic repair that celebrates the beauty of imperfection. Discover more about this age-old craft – and try it for yourself! ...
11 Dad Daughter Activities to Try This Father's Day
By Erica Genda
Ditch the boring socks! Make this Father's Day unforgettable with 11 fun dad-daughter activities designed to create lasting memories together.
Grown-up Gifts for Adult Daughters
By ClassBento Team
Searching for gifts for daughters that you can enjoy together? From rejuvenating flower arranging classes to a relaxing potterySearching for gifts for daughters that you can enjoy together? From rejuvenating flower arranging classes to a relaxing pottery course, we have you covered. ...
Last-Minute Gifts That Don't Feel Last Minute
By ClassBento Team
From Sydney to Perth, we’ve scoured Australia for the best last-minute gifts to give to someone special in your life.
Only 19 days til Father's Day
6 First Father's Day Gifts in Australia for New Dads
By Annie Symmonds
Discover thoughtful first Father’s Day gifts in Australia for new dads and spoil him with gift experiences he'll remember for years to come.
11 Unique Father's Day Gifts for Dad in Melbourne
By Tiffany Fung
From shaking cocktails to pouring latte art, celebrate Father’s Day differently with unique experience gifts for Dad inFrom shaking cocktails to pouring latte art, celebrate Father’s Day differently with unique experience gifts for Dad in Melbourne he’ll truly enjoy in 2026! ...
7 Simple Father's Day Gift Ideas Dad Will Actually Want This Year
By Tiffany Fung
Looking for what to get for Dad this Father’s Day? Read our guide to the best simple Father’s Day gift ideas he is sureLooking for what to get for Dad this Father’s Day? Read our guide to the best simple Father’s Day gift ideas he is sure to love—think BBQ, pottery and more! ...
11 Dad Daughter Activities to Try This Father's Day
By Erica Genda
Ditch the boring socks! Make this Father's Day unforgettable with 11 fun dad-daughter activities designed to create lasting memories together.
Amazing Father's Day Presents for Grandad in Australia
By Annie Symmonds
From hands-on cooking classes to mindful pottery workshops, discover epic Father’s Day presents for Grandad across Australia.From hands-on cooking classes to mindful pottery workshops, discover epic Father’s Day presents for Grandad across Australia. He'll love spending time with you! ...
Last Minute Father's Day Gifts in Australia
By Annie Symmonds
Need a last-minute Father's Day gift in 2026? Give Dad an experience he'll remember, from creative classes to fun activitiesNeed a last-minute Father's Day gift in 2026? Give Dad an experience he'll remember, from creative classes to fun activities you can arrange in an instant. ...
Father's Day Crafts for Adults to Spend a Creative Day Together
By Tiffany Fung
Swap the socks for Father's Day crafts you'll enjoy together. From pottery to woodworking, make memories with creative workshopsSwap the socks for Father's Day crafts you'll enjoy together. From pottery to woodworking, make memories with creative workshops and experiences Dad will love. ...
Plan a Father's Day Weekend Dad Will Actually Remember
By Erica Genda
Skip the generic socks. Discover unique, unforgettable ideas to plan a Father's Day weekend your Dad will remember and cherish for years.
Good Father's Day Gifts He'll Actually Want
By Jana Lepojevic
Discover good Father’s Day gifts that go beyond socks and tools. From BBQ classes to barista skills, find fun experienceDiscover good Father’s Day gifts that go beyond socks and tools. From BBQ classes to barista skills, find fun experience gifts Dad will love in 2026. ...
What to Do for Dad on Father's Day If He Says He Doesn't Want Anything
By Erica Genda
Struggling to find the perfect Father's Day gift for the dad who wants nothing? Discover thoughtful, experience-based ideasStruggling to find the perfect Father's Day gift for the dad who wants nothing? Discover thoughtful, experience-based ideas to show him you care. ...
7 Workshops Where You Can Make Father's Day Mugs
By Tiffany Fung
Create personalised Father's Day mugs Dad will love with these seven creative workshops where you can make handmade ceramicCreate personalised Father's Day mugs Dad will love with these seven creative workshops where you can make handmade ceramic mugs, custom gift sets and more. ...
5 Crafty Places to Go on Father's Day
By Erica Genda
Skip the novelty socks! Discover unique places to go this Father’s Day that Dad will love, from rug making and potterySkip the novelty socks! Discover unique places to go this Father’s Day that Dad will love, from rug making and pottery to cocktail classes and cooking feasts. ...
Try These Father's Day Activities If Your Family Don't Do Gifts
By Tiffany Fung
Skip the presents and make memories instead with these Father's Day activities, from pottery to pasta making, perfect for families who celebrate together.
Our Top Gift Suggestions for Dad This Father's Day
By Tiffany Fung
Discover the best gift suggestions for Dad this Father's Day in 2026, from creative workshops and foodie experiences to personalised keepsakes he'll treasure.
Awesome Birthday Ideas in Sydney Perfect for Your Dad
By Sam Bowden
Discover the best birthday ideas for Dad in Sydney to make his day special, from woodworking workshops and cooking classes to more creative experiences.
7 Unique Presents for Dads Who Love DIY
By Kellie Maloney
Find the best gifts for dads who love DIY! Explore classes in glassblowing, woodworking, knitting, and more. Perfect forFind the best gifts for dads who love DIY! Explore classes in glassblowing, woodworking, knitting, and more. Perfect for Father's Day and special occasions. ...
The Best Cosy Date Night Ideas to Try This Winter
By Jana Lepojevic
Embrace the cold with these cosy winter date night ideas. From art classes to ring making, find fun and intimate ways toEmbrace the cold with these cosy winter date night ideas. From art classes to ring making, find fun and intimate ways to connect with your partner this winter. ...
The Best Craft Ideas for Adults Australia-Wide
By ClassBento Team
Discover some of the most popular craft ideas for adults in Australia, from mindful pottery workshops to fiery glass blowing classes!
The Craft Trends Everyone's Trying in 2026 (And Why You Should Too!)
By Tiffany Fung
Want to try the craft trends everyone’s obsessed with in 2026? Discover bespoke perfume making, polymer clay, paper crafts,Want to try the craft trends everyone’s obsessed with in 2026? Discover bespoke perfume making, polymer clay, paper crafts, matcha and more across Australia. ...
Top 11 Memorable Birthday Ideas for Adults
By Courtenay Turner
Celebrate in style with adult birthday party ideas! From cocktail shaking to clay and sip, discover creative activities perfect for any milestone celebration.
7 Birthday Ideas for People Who Don't Like Parties
By Courtenay Turner
Say goodbye to noisy parties! Explore low-key birthday ideas for intimate celebrations and create unforgettable memories.
Cosy Indoor Team Building Activities for Winter
By Erica Genda
Keep cosy and motivated this winter with these 7 indoor team building activities guaranteed to keep your team warm!
Couples Cooking Classes That Make Perfect Date Night Ideas
By ClassBento Team
Get into the kitchen for date night at cooking classes across Australia—the perfect treat for couples looking to reignite the romance!
Team Building Activities for Small Groups That Work
By Jana Lepojevic
Small team? Big impact. Try hands-on workshops like pottery, pizza making or paint and sip for team building activities that work.
6 Culture and Craft Trends We're Loving in 2026
By Courtenay Turner
From nostalgic crafts to edible art, we uncover six must-try culture and craft trends in 2026.
Plan Winter Activities to Help You Beat the Gloom
By Jana Lepojevic
Beat the winter blues with cosy activities that bring warmth, creativity and connection into the colder months.
Craft Ideas for Adults to Improve Mental Wellbeing
By Jana Lepojevic
Need a creative outlet that’s good for the soul? Dive into these mental-health boosting craft ideas and discover how craftingNeed a creative outlet that’s good for the soul? Dive into these mental-health boosting craft ideas and discover how crafting can be your new go-to for relaxation! ...
Fun After-Work Activities to Do in Winter
By Tiffany Fung
Discover cosy winter after-work activities to make the most of your weekday evenings—from dance classes and pottery withDiscover cosy winter after-work activities to make the most of your weekday evenings—from dance classes and pottery with friends to creating your own terrarium. ...
8 Winter Date Ideas That Aren't Dinner and Drinks
By Courtenay Turner
From gin-making to wheel throwing, discover the best winter date ideas in Australia and get cosy and creative with your favourite person!
Everything You Need to Know About Pottery
By Julia Carr-Catzel
Discover everything you need to know before trying pottery classes in Sydney, from ancient techniques to beginner-friendly tips and creative inspiration.
How to Give Dad What He Really Wants This Father's Day
By Laine Fullerton
Searching for meaningful gifts for Dad this Father's Day? The answer is simpler than you think.
Top 9 Hen's Party Ideas for Non-drinkers
By Courtenay Turner
From pottery workshops to cooking classes, discover the best classy hen’s party ideas for non-drinkers in 2026.
Unforgettable Birthday Gift Experiences in Australia – for Him, Her & Everyone
By Courtenay Turner
Discover the best birthday gift experiences for every age and interest! Uncover unique, memorable ideas to make their big day unforgettable.
Amazing Father's Day Presents for Grandad in Australia
By Annie Symmonds
From hands-on cooking classes to mindful pottery workshops, discover epic Father’s Day presents for Grandad across Australia.From hands-on cooking classes to mindful pottery workshops, discover epic Father’s Day presents for Grandad across Australia. He'll love spending time with you! ...
Last Minute Father's Day Gifts in Australia
By Annie Symmonds
Need a last-minute Father's Day gift in 2026? Give Dad an experience he'll remember, from creative classes to fun activitiesNeed a last-minute Father's Day gift in 2026? Give Dad an experience he'll remember, from creative classes to fun activities you can arrange in an instant. ...
Father's Day Crafts for Adults to Spend a Creative Day Together
By Tiffany Fung
Swap the socks for Father's Day crafts you'll enjoy together. From pottery to woodworking, make memories with creative workshopsSwap the socks for Father's Day crafts you'll enjoy together. From pottery to woodworking, make memories with creative workshops and experiences Dad will love. ...
Plan a Father's Day Weekend Dad Will Actually Remember
By Erica Genda
Skip the generic socks. Discover unique, unforgettable ideas to plan a Father's Day weekend your Dad will remember and cherish for years.
Good Father's Day Gifts He'll Actually Want
By Jana Lepojevic
Discover good Father’s Day gifts that go beyond socks and tools. From BBQ classes to barista skills, find fun experienceDiscover good Father’s Day gifts that go beyond socks and tools. From BBQ classes to barista skills, find fun experience gifts Dad will love in 2026. ...
What to Do for Dad on Father's Day If He Says He Doesn't Want Anything
By Erica Genda
Struggling to find the perfect Father's Day gift for the dad who wants nothing? Discover thoughtful, experience-based ideasStruggling to find the perfect Father's Day gift for the dad who wants nothing? Discover thoughtful, experience-based ideas to show him you care. ...
7 Workshops Where You Can Make Father's Day Mugs
By Tiffany Fung
Create personalised Father's Day mugs Dad will love with these seven creative workshops where you can make handmade ceramicCreate personalised Father's Day mugs Dad will love with these seven creative workshops where you can make handmade ceramic mugs, custom gift sets and more. ...
5 Crafty Places to Go on Father's Day
By Erica Genda
Skip the novelty socks! Discover unique places to go this Father’s Day that Dad will love, from rug making and potterySkip the novelty socks! Discover unique places to go this Father’s Day that Dad will love, from rug making and pottery to cocktail classes and cooking feasts. ...
Try These Father's Day Activities If Your Family Don't Do Gifts
By Tiffany Fung
Skip the presents and make memories instead with these Father's Day activities, from pottery to pasta making, perfect for families who celebrate together.
Our Top Gift Suggestions for Dad This Father's Day
By Tiffany Fung
Discover the best gift suggestions for Dad this Father's Day in 2026, from creative workshops and foodie experiences to personalised keepsakes he'll treasure.
10 Gifts the Woman Who Has Everything Will Appreciate
By Jana Lepojevic
She has it all—except these! Discover 10 unique gifts for the woman who has everything, from pottery to cocktails.
7 Unique Presents for Dads Who Love DIY
By Kellie Maloney
Find the best gifts for dads who love DIY! Explore classes in glassblowing, woodworking, knitting, and more. Perfect forFind the best gifts for dads who love DIY! Explore classes in glassblowing, woodworking, knitting, and more. Perfect for Father's Day and special occasions. ...
How to Make Handmade Father's Day Gifts
By Erica Genda
Make Father's Day unforgettable with heartfelt DIY presents. Discover creative ideas and the easiest ways to craft the perfect handmade gifts for dad.
Unique Father's Day Gifts from Daughter to Make Dad's Day
By Jana Lepojevic
Skip socks and ties! Discover unforgettable Father’s Day gifts from daughter, from whisky tastings to cooking classes you can enjoy together.
The Most Affordable Dad Gifts That Still Feel Thoughtful
By Jana Lepojevic
Find affordable dad gifts for birthdays, Christmas or Father’s Day. Give unique experiences he’ll love, from art classes to foodie adventures.
Fun Corporate Team Building Activities That Promote Employee Wellbeing
By Laine Fullerton
Spice up your team dynamics with these six engaging corporate team building activities in Melbourne. Foster collaborationSpice up your team dynamics with these six engaging corporate team building activities in Melbourne. Foster collaboration and boost employee wellbeing in 2026! ...
Is Creativity the Cure for Loneliness?
By Laine Fullerton
Discover the science behind the power of creativity and connection.
Simple Self-Care Ideas to Support Your Mum's Wellbeing
By ClassBento Team
Know a Mum who could do with some spoiling this Mother's Day? Our Mother's Day gift ideas are perfect for those Mums who need some pampering!
8 Mood-Boosting Mental Health Hacks to Try Today
By Courtenay Turner
From creative hobbies to daily habits, find easy ways to feel calmer and happier. Here are 8 proven ways to refresh your mind and your mood.
To Spice or Not to Spice: Can Chilli Improve Your Health
By Susana Aguilera
Find out how to add more chilli to your food and what the benefits of chilli are at a Melbourne cooking class near you withFind out how to add more chilli to your food and what the benefits of chilli are at a Melbourne cooking class near you with a focus on spicy cuisine. ...
Find Your Calm with These 5 Spring Craft Ideas
By Tiffany Fung
Craving a slower pace? Embrace simple living with these fun, mindful spring craft ideas, from soap making to pickling and beyond.
Feeling Holiday Fatigue? Do This Before the New Year
By Laine Fullerton
The holidays can leave your brain and body feeling a little *fried*. Instead of rushing into January, try these few simple, science-backed ways to reset.
Why So Serious? Hobbies Vs. Burnout
By Sarah Hinds-Friedl
Discover fun team building activities in Australia to enhance workplace motivation and avoid burnout in 2026 by finding hobbies that you'll love.
Adapting the Workplace for Millennials
By Sarah Hinds-Friedl
Help the workplace adapt to millennials with our team building activities in Sydney! It's a great place to learn somethingHelp the workplace adapt to millennials with our team building activities in Sydney! It's a great place to learn something new while connecting with others. ...
Re-energise Against Burnout
By Sarah Hinds-Friedl
Boost your team's morale against burnout with our exciting team building activities in Australia, from skateboarding workshopsBoost your team's morale against burnout with our exciting team building activities in Australia, from skateboarding workshops to Turkish mosaic lamp classes. ...
Creative Ways to Connect with a Loved One Living with Dementia
By Kellie Maloney
We’ve put together a list of heartwarming ideas designed to help you reconnect with your loved one this Dementia Action Week and beyond…
Best Matcha Recipe Ideas to Improve Your Health
By Julia Carr-Catzel
Matcha, which directly translates to ‘powdered tea’ in Japanese, found its roots over one thousand years ago,Matcha, which directly translates to ‘powdered tea’ in Japanese, found its roots over one thousand years ago, when Japanese monks would consume the beverage, to maintain calm during meditation practice. In modern Japan, matcha, at the center tea ceremonies, continues to reflect Zen culture. It's also an incredibly popular ingredient in Japanese cooking classes in Sydney. Its signature green colour is the result of the slow growth of the leaves under shade, thus obtaining a greater chlorophyll density. Once harvested, the leaves are ground into fine powder, combined with hot water and whisked with a bamboo brush or ‘chasen’ to make tea. Garnering the attention of superfood lovers and others alike, matcha can be found in a slew of sweet and savoury dishes, from muffins to guacamole, the green powder is known to boost mental wellbeing, weight loss and even fight cancer, Alzheimers and dementia. Facts about matcha When consumed daily, matcha supports the immune system, sustaining your body’s antioxidant levels. Its unique class of antioxidants ‘catechins’, specifically ‘epigallocatechin’ (EGC), can ward off agents which damage cell DNA, and thus reduce chance of cancer, and help fend of the signs of ageing. According to a study conducted by Tufts University, its high antioxidant level of 1573 units is far above food such as blueberries (93) and broccoli (31). Matcha promotes longer-term, sustainable energy. The drink lets you skip past coffee jitters, delivering natural caffeine throughout the body over a 6-8-hour period. L-Theanine amino acid found in matcha increases dopamine levels and boosts serotonin, enhances focus, balances your mood and reduces stress. Alongside detoxifying and rebooting internal processes, matcha improves your outer appearance. One spoon of Matcha tea powder is equal to 10 cups of green tea per day, vastly lowering cholesterol and blood pressure and boosting weightloss. The powder inhibits cell degeneration responsible for wrinkles, skin cancer, loss of collagen and skin elasticity. Matcha meals to try Topping countless meal variations, matcha lattes are likely the most common and popular form. In a fresh, yet complex process, lattes comprise of matcha powder, milk and sometimes a sweetener. Added to smoothies, ice-creams and pancakes – its natural bright green aesthetic is favoured among chefs and health-enthusiasts alike. The green hues are refined on social media where one can scroll through hundreds of photos featuring innovative matcha recipes under the hashtag #matcha; crepes, fudge and green granola included. Japanese foods including rice, green-tea ice-cream or mochi also incorporate matcha. To harness the best quality of matcha, the degree of grade, from cooking to ceremonial must be taken into consideration. Ceremonial graded matcha is usually representative of the region it came from, the amount of time the tea spent in shade before harvest, among other factors. Alternatively, cooking grade matcha is commonly used to produce sweeter cafe drinks. Indicators of ceremonial grade are colour: fluorescent as opposed to moss green and flavouring: slightly bitter with a refreshing grassy taste. When not prepared with care, matcha can lose its nutritional properties. And to maximise and neutralise matcha’s antioxidants, various ingredient pairings help to increase its properties such as citrus from lemon, promoting absorption. Vitamin C perfectly compliments matcha’s grassy notes. Typical Japanese desserts such as yoghurt: to balancing out bitter flavours or chewy, sweet mochi: to add a layer of texture to compliment matcha. Discover more traditional Japanese cooking classes here. Learn to use matcha Learn how to harness matcha’s best qualities under the expertise of a professional chef. Cook delectable matcha dishes in Matcha Lovers High Tea workshop alongside chef Yoshiko Takeuchi. Dip your fingers in coconut fudge, make two-colour mocha balls with yuzu and matcha an-paste and cold soba with matcha broth. Yoshiko holds over ten years to her name as a qualified chef, frequenting Sydney’s top kitchens and working alongside professionals including Tetsuya Wakuda. Dedicated to cooking healthily, she states: “I want all my students glow with confidence, energy and healthy beauty.” Yoshiko’s Japanese influenced vegetarian and vegan meals, aim to do just that. Observe Yoshiko’s detailed and easy-to-follow demonstrations, following hands-on practice. Sip on a yuzu matcha mocktail and organic matcha green tea. Take home practical and appetising recipes to replicate at home and incorporate into future meals. Take control of your relationship to food and echo Yoshiko’s philosophy of taking onboard a healthy and enriching lifestyle. ...
Be Kind to Your Mind
By ClassBento Team
Increasing isolation and burnout means it's more important than ever to be kind to your mind. Getting involved in fun creativeIncreasing isolation and burnout means it's more important than ever to be kind to your mind. Getting involved in fun creative workshops can help to improve your mental wellbeing ...
Aged Health Benefits and Recreational Classes
By Sarah Hinds-Friedl
The weekend before my great-grandmother passed away at 98-years-old, she took me outside to plant sunflowers. Her daughterThe weekend before my great-grandmother passed away at 98-years-old, she took me outside to plant sunflowers. Her daughter and granddaughter put up a fuss, claiming that it was too hot outside, and that she should rest instead. She just waved a hand and motioned for me to help her stand up. “I’m going to teach my great-granddaughter how to garden,” she said. I think we were all a little bit surprised. In her old age, Nora wasn’t usually so lucid. It was hot that day (the sunflowers wouldn’t survive the sweltering heat waves of the next few months,) but my great-grandmother didn’t seem to mind. Under her sun visor, she was all smiles. As she walked me through the steps of preparing the flowerbed and spreading the seeds in the fresh soil, my great-grandmother was radiating joy. Of course, she was always excited to spend time with family, but this was something different. This energy and warmth had something to do with gardening. In the years since her passing, I’ve always been incredibly grateful for the chance to share that afternoon with her. I was able to see first-hand how a simple task, like caring for a garden, could have such a powerful impact on a woman who had lived for a century. The fact that something as small as planting a seed could still put such a radiant smile on her face astounded me and pushed me to find more information on the power of leisure activities on the elderly. As it turns out, the benefits of leisure activities for everyone are vast, but they can have a particularly powerful effect on the mental health of middle-aged and advanced-aged citizens. Why should we focus on older individuals? As middle age passes into advanced years, our senior citizens have a difficult transition. The things they took for granted in youth, such as mobility and memory, have become less accessible in older age. Even the most joyful and lighthearted of people have to admit that this loss of function can be frustrating, scary, and depressing. The awareness of this slowing down can be especially accentuated in retired individuals, who can no longer focus on a career or feel a sense of fulfillment in their jobs. Luckily, there are ways to ease the transition. Researchers across the world have been searching for solutions to the problems associated exclusively with the experience of aging, and what they found was something that community centers and elderly facilities have been saying all along: creative hobbies are good for our mental state and physical health. Multi-cultural methods: what are they doing in Japan? A 2015 study (1) from the Hamamatsu University School of Medicine in Japan sought to put previous claims of the effectiveness of certain leisure activities to the test. Though they disproved earlier beliefs that participating in social activities could improve mental health in middle-aged and elderly individuals, they did find some overall uplifting benefits to other leisure activities. Their findings found, for instance, that hobbies, cultural activities, physical exercise, and sports all improved the mental health of elderly Japanese citizens. The effect was compounded when such activities were shared with a companion or group. What about Australians? A similar study (2) was conducted by three scholars in 2013 exploring the effect of hobbies on the mental health of elderly women living in Australia. Their impetus for conducting the study was a body of precedent publications that, although dealing with the benefits of creative activities on mental wellbeing, had largely excluded the effects of such hobbies on the older generation. Their definition of creative hobby was expansive: everything from needlework to photography to china painting was included in study. And their findings were incredible: Women involved in such activities were more likely to be socially engaged and showed a lower tendency toward “osteoarthritis, stroke, depression or anxiety/nervous disorder compared with women not involved in those hobbies” (2, page 7). These women were also more likely to be in physically good shape in terms of functionality and enjoy an overall higher quality of life. The reasoning for these benefits is still somewhat unclear. Experts believe that these types of hobbies probably improve mental health by lowering stress, sparking cognitive activity, and producing feelings of fulfillment and pride in participants. How can we use this information? We can all agree that investing our elderly population is a valuable use of effort and resources. After all, they are our parents, grandparents, aunts and uncles. They are future versions of ourselves, as we navigate our own aging process. We certainly wouldn’t be here without them. And in this vulnerable time in their lives, we should put this scientific knowledge to good use. There are lots of possible workshops that retirees and try out or even start themselves such as paint-and-sip classes, stand up paddle boarding, water aerobics, yarn bombing (the rebellious act of covering public spaces with crocheted or knitted works of art). These are just a few examples of the plethora of wacky, fun, unique hobbies out there. This is one of the reasons why ClassBento was started, to make it easier for retirees to try out new hobbies and also allow them to teach their passions and get paid, giving them purpose back in their lives. Our elders deserve it Based on my personal experience with my great-grandmother, I cannot understate the effect of leisure activities on elderly individuals. Seeing the smile light up her face when her advanced years had caused her so much strain and exhaustion was truly a gift that I would encourage every young person to be a part of. So get the older people in your lives involved in a creative pursuit. It will benefit you both! (1) journals.plos.org (2) tandfonline.com ...
Why Plants Are Your Best Friend If You WFH
By Charlotte McKewen
Discover how adding plants to your workspace can brighten up your mood and your day!
Stepping Out to Fight Dementia
By Kellie Maloney
On May 22nd 2022, the ClassBento team stepped up to beat dementia at the Sydney Memory Walk And Jog.
Make Turkish Mosaic Lamps with Art Masterclass
By Laine Fullerton
From Istanbul’s Grand Bazaar to their colourful and cosy studios across Australia, meet the business using Turkish mosaic-makingFrom Istanbul’s Grand Bazaar to their colourful and cosy studios across Australia, meet the business using Turkish mosaic-making as a form of cultural connection. ...
10 Feel-Good Stories from Our Community to Inspire You in 2026
By Laine Fullerton
Get inspired to try something new in 2026! From ring making with friends to solo sushi making, read these 10 feel-good storiesGet inspired to try something new in 2026! From ring making with friends to solo sushi making, read these 10 feel-good stories from our community that prove anyone can make something they’ll be proud of. ...
Meet Zara Avila
By Laine Fullerton
Colourful and cute polymer clay creations help jewellery maker Zara Avila see the bright side of life. At her virtual workshopsColourful and cute polymer clay creations help jewellery maker Zara Avila see the bright side of life. At her virtual workshops you can join in the fun! ...
Inviting Creativity, Connection and Change at Our International Women's Day Event
By Jana Lepojevic
From resin trays to real talk, this International Women’s Day, we gathered for crafts, meaningful conversations, and support for UN Women.
Holiday Favourites: Katie Jeanes, Head of Marketing
By ClassBento Team
Get to know the faces behind ClassBento and discover which workshops have made it to their top of their Christmas wish list!
Meet the Makers Sharing Culture Through Creativity
By Laine Fullerton
Join ClassBento’s First Nations artists this NAIDOC Week and discover creative workshops that celebrate culture, spark connection and honour tradition.
Make Bath Bombs with Craft + Light
By Jane Gauger
Long Beach craft teacher, Shelley Williams, believes that everyone needs a space to cultivate their creativity, so she openedLong Beach craft teacher, Shelley Williams, believes that everyone needs a space to cultivate their creativity, so she opened a place to welcome everyone. ...
7 Creative Ways Our Team Keeps Their Brain Sharp
By Laine Fullerton
From nature walks to knitting, the ClassBento team shares their favourite things they do to boost their brain health.
Holiday Favourites: Gina Mason, Growth Partner
By ClassBento Team
Get to know the faces behind ClassBento and discover which workshops have made it to their top of their Christmas wish list!
Holiday Favourites: Natasha Dsouza, Community Partnerships Manager
By ClassBento Team
Get to know the faces behind ClassBento and discover which workshops have made it to their top of their Christmas wish list!
10 Ways to Unwind with the ClassBento Crew
By Courtenay Turner
Despite what the $1.5 trillion global wellness industry would have you believe, taking care of your physical, social andDespite what the $1.5 trillion global wellness industry would have you believe, taking care of your physical, social and emotional wellbeing doesn’t require fancy French candles, powdered mushroom supplements or cryotherapy – unless you want it to. That's right, self-care doesn’t need to be shoppable, Instagrammable or endorsed by the beauty editor of the weekend paper – and we're here to prove it! To celebrate the many wonderful ways we can look after our health and wellbeing, we called on the ClassBento crew to share their favourite ways to relax and unwind. From nostalgic 90s re-runs and rock climbing to private dance parties, it’s safe to say there really is no “right” way to practice self-care… 1. Cook slowly, eat mindfully “My favourite way to unwind is by cooking. Making pasta from scratch, experimenting with stir-frys and curries and making apple pies are just some of the recipes I've been trying out. The most important aspect of cooking is to have a good few hours on hand and to simply enjoy the process. The key is good tunes, patience and plenty of taste-testing throughout.” – Kellie, Content Writer “Nothing beats sitting on the beach with a good book and some healthy dinner while watching the sunset!” – Adelaide, Social Media Manager 2. Travel back in time “Sometimes, I just like to watch re-runs of nostalgic shows I grew up with or look at old photos and videos. I like to take a trip down memory lane by looking at old keepsakes like drawings I did as a kid, magazines I used to read or toys I loved.” – Veronica, Designer 3. Wash the day away “On these hot summer afternoons, I jump into the ocean at the end of each day which has been sublime.” – Natasha, Community Partnerships Manager 4. Dance, cos this time, there’s really no one watching “My favourite way to unwind or get myself into a better mood instantly is to have a mini dance party by myself. No one’s there but me, and I just dance with (and for) myself. I groove depending on what my mood is… sometimes, you’ll find me jumping around with my hair out twirling and singing, sometimes I have a little slow dance with myself and give myself an embrace, other times I'll be discovering a completely new move.” – Rez, Customer Service Hero 5. Spend time with yourself “I love taking a bath and doing a ridiculously long skincare routine.” – Phoebe, Content Writer “I find taking long baths particularly relaxing because I'm forced to not use any electronic devices for a while. And I know I won't be picking any phone calls or getting any other distractions in there! There's also no pressure to do anything and it's a nice sensory experience to be surrounded by warm water!” – Iain, Co-Founder & CEO 6. Relax into your favourite reads “I like to read The Happy Newspaper. It's full of really cute, funny, happy and heartwarming stories and is a nice break from the mainstream news which can be overwhelming at times.” – Laura, Head of Editorial “More often than not it’s reading a book. Hard copy books make it all the better but a Kindle Unlimited book is my guilty pleasure. If I’m not reading a book at the time (which is rare) I’m usually watching a French TV show to keep up my language skills or scouring the internet for new true crime podcasts.” – Charlotte, Content Writer 7. Do a little DIY “I knit and listen to podcasts, I'm one of those people who likes to keep my hands busy, even when I need downtime. If I could find a way to read a book while knitting and not messing up my project, that would be amazing!” – Jane, Content Writer 8. Skip the gym for the great outdoors “I like active relaxation, like going on a trek in the nearby mountains or getting up and confronting my fear of the ocean by paddleboarding or kayaking out in the sea. I also encourage my kids to do active relaxation activities after school, rather than extracurricular classes that they really don’t like. They go out rollerblading, swimming or rock climbing (the best activity out there!).” – Luis, UK Country Manager 9. Get crafty with the kids “Going for a walk, taking my kids to the park, doing a jigsaw or colouring-in books with the kids.” – Ryan, Community Partnerships Manager 10. Tend to your plant pals “Before 2020, my downtime didn’t expand much beyond binge-watching reality TV shows like Love Island and scrolling on Instagram for hours. Fast forward two years and I’m now a proud plant parent with over 30 green friends. I even have an app called PictureThis to keep up with my ever-growing garden, which helps me make sure I’m meeting all their watering, fertilising and sun needs. Between Henry the aloe vera, Olive the olive tree and Hazel the sansevieria, my hands are well and truly full. Nothing feels more rewarding and relaxing than tending to my beloved plants and watching them grow and thrive!” – Laine, Editorial Manager Regardless of whether you're an avid reader, a weekend hiker or a nightly bubble-bath-taker, it pays to remember that self-care is not synonymous with self-improvement. In fact, it can be totally private, unapologetically personal and utterly un-Instagrammable. So go on, treat yourself to some true "me-time" and fill your cup! ...
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