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Free

Breathing and Deeksha Blessing

Discover awakening and your role in life in this free meditation class

Angela Ambrosia

25+ years in dance, movement and healing

15 mins

1 to 200

Free

What you'll do

Deeksha is a healing energy that allows rapid connection to your heart, healing in relationships, growth in consciousness, synchronicities and stress relief.

Experience how breathing and Deeksha meditation can connect you to your self-healing that aligns your body and consciousness with your heart and higher sensitivity to love in this relaxing live streaming class. Perfect if you're looking to add more mindful indoor activities to your self-care at home routine.

The Facebook Live starts at 5.45 pm Sydney Time.

In this class, we will be experiencing how to breathe for seven minutes, feeling the heart and learning how to focus your attention to get a deeper state of awakening, calm, heart-opening and the ability to be present with your self.

The second seven minutes we spend visualising what you want to send positive divine energy to in your life, for yourself, others or the world, and then you receive that energy.

Deeksha has the ability to heal old habits and change the habits that are holding you stuck in old ways. We have even seen miracles where people attract their life partner, reunite with loved ones and discover deeper self-acceptance and harmony in themselves.

This class is a quick energy boost for your week and also a taster of what you can expect of a longer meditation class.

To see this class's bookable dates schedule, just click here

Knowledge Required

None, perfect for beginners.

What to bring

Comfortable/warm clothing.

Suitable for

Suitable for adults, and kids (minimum 12 years old). Adult accompaniment is not required.

Your teacher

Angela Ambrosia

25+ years in dance, movement and healing

I share with students young and old from 4 to 100 years how to enjoy your body by feeling into the body with music, deeper listening, understanding of dance and the anatomy of the body. I teach how to be confident in your body through understanding your relationship to space, music, rhythm and your intent. If you are looking for healing old habits, lack of confidence, social awkwardness and finding out how to master your body intuitively, I give you very easy quick body awareness skills that allow you to tap into your inner knowing and shift easily out of old habits. I teach belly dance for beginners, body confidence and awareness through movement and meditation and healing with the energy body.

Teacher's gallery