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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 2 days before the event
Q: How long does the class run for, what's the price?
A: 45 mins, $47 per person
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local_shipping Craft kit delivered
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label $45 - $55
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local_shipping Craft kit delivered
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local_shipping Craft kit delivered
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videocam
local_shipping Craft kit delivered
label $280
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videocam
local_shipping Craft kit delivered
label $59 - $99
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date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $120 - $140
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date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $70 - $90
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Mindfulness is about learning to be fully present and in this private ‘Zen Warrior’ Mindfulness coaching class, kids six to 10-years-old will develop the skills they need to maintain a healthy, happy mind!
The Zen Warrior coaching will present the basics of mindfulness and meditation in an easy to understand and playful way for kids.
Our warriors will learn:
Suitable for kids from 6 to 12 years old. An adult must accompany any attending kids. The adult may observe at the class for free.
This would also be a lovely gift for her or gift for mum.
At Mind, Body, Energy, we know that everyone wants to feel less stress, be more productive and generally be happier. Leading a mindful life is the solution.
The problem is that most of us don't know how to make that happen. We don't know how to start living a mindful life, or how to fix one which is not rewarding us with the peace and success we seek. And there may be problems we aren't even aware of which are inhibiting our growth and happiness.
We believe that no one should have to feel this way; we understand the feelings because we were there too.
So, we took our personal experiences, added our expertise and designed a path to mindful living.
It isn't always easy, and it certainly doesn't happen over night, but mindful living is within reach of anyone willing to do the work.
Attend a workshop or seminar and learn how to take the steps to begin transforming you life into one of peace, success and happiness.
I am an accredited Mindfulness Facilitator specialising in corporate programs. I am a registered Mindfulness Facilitator with the Australian and International Meditation Teachers Associations, a Genos Emotional Intelligence Assessor and Coach, NLP Practitioner,Mental Health First Aid Trainer and a Registered Sleep Coach.
I also teach community mindfulness programs for adults and children. My own children’s “Zen Warrior” Mindfulness Program is featured on Qantas in-flight entertainment via Kinderling Kid's radio.
I am also a Keynote Speaker:
Alison Hutchens is a renowned Keynote Speaker and Coach who has been inspiring hundreds of businesses with teachings on Mindfulness, Meditation, Neuroscience, Emotional Intelligence, Energetic Medicine, Laugher Yoga, Corporate Wellness and many more topics. If you are looking for an inspiring, energising and interactive Keynote for your next conference or event, get in touch with me.
Gift this artisan experience
With our gift card, they can book this class at a time that suits them
Gifting optionsThis teacher has 14 reviews for their other experiences - which you can see here.
This class is also covered by ClassBento's money-back guarantee.
$47 per guest
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Learn Sleep Management Techniques at Home
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Mindfulness Meditation at Home
date_range Your choice of time
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Laughter Yoga for All Ages
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label $22
5.0 (1)
Understanding Emotional Intelligence
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label $45 - $55
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Learn Mindful Eating Techniques
date_range Your choice of time
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label $39 - $49
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Learn Self Care at Home
date_range Your choice of time
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label $35 - $39
Mindfulness Coaching for Teens (13-17 Years)
date_range Your choice of time
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label $47 - $57
Learn Stress Management and Mindfulness Techniques
date_range Your choice of time
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label $99
Yoga Nidra and Irest Practice
date_range Your choice of time
videocam
label $25 - $27
Learn Mindfulness Meditation at Home - Intermediate
date_range Your choice of time
videocam
label $85
Learn Zentangle® Art
date_range Runs regularly
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local_shipping Craft kit delivered
label $70 - $80
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Learn Wire Wrapping Jewellery Making at Home
date_range Runs regularly
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local_shipping Craft kit delivered
label $160
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DIY Terrarium Making at Home
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $105 - $125
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Learn Zentangle® Art: Lunchtime Tanglers
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $45 - $55
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Beginner's Kintsugi at Home
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $170 - $285
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DIY Eco-luxe Bath Bombs
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local_shipping Craft kit delivered
label $69
5.0 (5)
DIY Clay Hand Built Bowls and Plates
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local_shipping Craft kit delivered
label $59 - $99
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Sake Tasting at Home
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local_shipping Craft kit delivered
label $240
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Mindful Art Kintsugi at Home
date_range Runs regularly
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local_shipping Craft kit delivered
label $190
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Make Your Own Gemstone Mala
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local_shipping Craft kit delivered
label $120 - $140
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