$90 per guest
Suggestion
How can we improve the description of this class?
We'd love to hear your feedback (do make sure you're looked through the entire page first though)
Please enter a more detailed description
Optional
done Thanks for your suggestion!
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per student at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How Afterpay works
Please note: Afterpay is not available for gift card purchases, on bookings of over $1,000, and on certain classes.
Book now, pay later
With Zip, you can book now to ensure you don't miss out on the date you like, and pay later, interest free (nothing to pay today).
Just proceed to the checkout, and use the "Zip" option for payment.
Over 800,000 Australians use Zip. Learn more about Zip.
Request to book
Pick time(s) that suit you, and ask any questions
reply
You'll get a response via email & SMS (including a booking link), usually by the next business day
- this teacher has accepted 100% of their Requests
Preferred times
You & your class
done
You can easily adjust the number of guests later if needed. See details.
We'll fully refund/charge you for any changes
Just give us at least 2 business days' notice.
You did not pass the Captcha test. Please click the button to try again
Pick a time on
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per student at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help you?
Request private event / custom date
Gift this class FAQs Something else
Gift this class FAQs Something else
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 7 days before the event
Q: How long does the class run for, what's the price?
A: 45 mins, $90 per person
MIND BODY ENERGY usually responds
by the next business day
Please enter your name
Please enter a valid email
Your teacher won't see this
Please enter a message
You did not pass the Captcha test. Please click the button to try again
Make Your Own Unique Mug
With imakesculptures
date_range Runs regularly
videocam
LIVE STREAMING
local_shipping Craft kit delivered
label $79 - $119
4.8 (16)
DIY Stained Glass Painting at Home
With Le Motif
date_range Runs regularly
videocam
LIVE STREAMING
local_shipping Craft kit delivered
label $199
4.9 (8)
Beginner’s Kintsugi at Home
With Kintsugi Australia
date_range Runs regularly
videocam
LIVE STREAMING
local_shipping Craft kit delivered
label $160 - $280
5.0 (9)
Terrarium Making at Home
With The Plant Whisperer
date_range 15 Jul, 14 Aug
videocam
LIVE STREAMING
local_shipping Craft kit delivered
label $90
4.9 (11)
Candle Making Course
With Soy Candles Melbourne
date_range Runs regularly
videocam
LIVE STREAMING
local_shipping Craft kit delivered
label $65 - $104
4.8 (16)
Learn Embroidery for Absolute Beginners
With Narda Campbell Designs
date_range Runs regularly
videocam
LIVE STREAMING
local_shipping Craft kit delivered
label $70 - $80
4.9 (15)
DIY Clay Hand Built Bowls and Plates
With imakesculptures
date_range Runs regularly
videocam
LIVE STREAMING
local_shipping Craft kit delivered
label $59 - $99
4.9 (10)
Introduction to Figurative Sculpting
With imakesculptures
date_range Runs regularly
videocam
LIVE STREAMING
local_shipping Craft kit delivered
label $99 - $119
4.9 (13)
Make a Leather Coin Purse
With Masterful Makers
date_range Runs regularly
videocam
LIVE STREAMING
local_shipping Craft kit delivered
label $90
4.9 (7)
DIY Clay Hanging Planter
With imakesculptures
date_range Runs regularly
videocam
LIVE STREAMING
local_shipping Craft kit delivered
label $79 - $109
4.7 (3)
Wrong password. Try again
Mindfulness Coaching for Kids (Age 6-12)
Allow your kids to explore mindfulness and meditation in a playful way!
ClassBento donates with every booking to
45 mins
1 to 5
label
$90
What you'll do
Mindfulness is about learning to be fully present and in this private ‘Zen Warrior’ Mindfulness coaching class, kids six to 10-years-old will develop the skills they need to maintain a healthy, happy mind!
The Zen Warrior coaching will present the basics of mindfulness and meditation in an easy to understand and playful way for kids.
Our warriors will learn:
- How to handle big emotions
- Improve their ability to concentrate
- Explore their creativity
- Acts of kindness
- The power of the mind
This class will include simple meditations, fun activities and chats relevant to their feelings – all aimed at helping each child flourish naturally. Downloads will also be provided after the class for home play.
Please note (for parents): I have been coaching mindfulness to kids for many years and have found that private coaching is much more effective than large community groups. It is also extremely beneficial for a parent to attend the coaching so the key learnings can be integrated into daily home life. Please feel free to reach out and discuss your child's specific needs and areas of focus prior to the class.
Knowledge required
Perfect for beginners.
What to bring
Just a cushion to sit on comfortably.
Suitable for
Suitable for kids from 6 to 12 years old. An adult must accompany any attending kids. The adult may observe at the class for free.
This would also be a lovely gift for her or gift for mum.
ClassBento donates with every booking to
Your teacher
At Mind, Body, Energy, we know that everyone wants to feel less stress, be more productive and generally be happier. Leading a mindful life is the solution.
The problem is that most of us don't know how to make that happen. We don't know how to start living a mindful life, or how to fix one which is not rewarding us with the peace and success we seek. And there may be problems we aren't even aware of which are inhibiting our growth and happiness.
We believe that no one should have to feel this way; we understand the feelings because we were there too.
So, we took our personal experiences, added our expertise and designed a path to mindful living.
It isn't always easy, and it certainly doesn't happen over night, but mindful living is within reach of anyone willing to do the work.
Attend a workshop or seminar and learn how to take the steps to begin transforming you life into one of peace, success and happiness.
I am an accredited Mindfulness Facilitator specialising in corporate programs. I am a registered Mindfulness Facilitator with the Australian and International Meditation Teachers Associations, a Genos Emotional Intelligence Assessor and Coach, NLP Practitioner,Mental Health First Aid Trainer and a Registered Sleep Coach.
I also teach community mindfulness programs for adults and children. My own children’s “Zen Warrior” Mindfulness Program is featured on Qantas in-flight entertainment via Kinderling Kid's radio.
I am also a Keynote Speaker:
Alison Hutchens is a renowned Keynote Speaker and Coach who has been inspiring hundreds of businesses with teachings on Mindfulness, Meditation, Neuroscience, Emotional Intelligence, Energetic Medicine, Laugher Yoga, Corporate Wellness and many more topics. If you are looking for an inspiring, energising and interactive Keynote for your next conference or event, get in touch with me.
Gift this artisan experience
With our gift card, they can book this class at a time that suits them
Gifting options
More about this class
This teacher has 6 reviews for their other experiences
This class is also covered by ClassBento's money-back guarantee.
Gift this Live streaming class
check
Use on any of ClassBento's 4,600+
experiences
check
Valid for 3 years.
Your recipient chooses the date
(this Live streaming class runs regularly, more dates will be added later)
check
Your recipient will love this gift, or your money back
Learn Sleep Management Techniques
With MIND BODY ENERGY
date_range 27 Jun, 28 Jun
videocam
LIVE STREAMING
label $55
5.0 (4)
Mindfulness Meditation at Home
With MIND BODY ENERGY
date_range Runs regularly
videocam
LIVE STREAMING
label $75
Laughter Yoga for All Ages
With MIND BODY ENERGY
date_range 30 Jun, 20 Jul
videocam
LIVE STREAMING
label $22 - $25
5.0 (1)
Learn Mindful Eating Techniques
With MIND BODY ENERGY
date_range 12 Jul, 19 Jul
videocam
LIVE STREAMING
label $35
5.0 (1)
Learn Stress Management and Mindfulness Techniques
With MIND BODY ENERGY
date_range Your choice of time
videocam
LIVE STREAMING
label $99
Understanding Emotional Intelligence
With MIND BODY ENERGY
date_range Your choice of time
videocam
LIVE STREAMING
label $55
Develop Your Intuitive Intelligence
With MIND BODY ENERGY
date_range Your choice of time
videocam
LIVE STREAMING
label $295
Mindfulness Coaching for Teens (13-17 Years)
With MIND BODY ENERGY
date_range Your choice of time
videocam
LIVE STREAMING
label $100
Yoga Nidra and Irest Practice
With MIND BODY ENERGY
date_range Your choice of time
videocam
LIVE STREAMING
label $25
Learn Goal Setting: Creating Your Ideal Future
With MIND BODY ENERGY
date_range Your choice of time
videocam
LIVE STREAMING
label $195
Learn to Nurture Your Resilience
With MIND BODY ENERGY
date_range Your choice of time
videocam
LIVE STREAMING
label $395
Make Botanical Bath Bombs at Home
With Michelle See
date_range Runs regularly
videocam
LIVE STREAMING
local_shipping Craft kit delivered
label $55 - $75
4.9 (29)
DIY Stained Glass Painting at Home
With Le Motif
date_range Runs regularly
videocam
LIVE STREAMING
local_shipping Craft kit delivered
label $199
4.9 (8)
Beginner’s Kintsugi at Home
With Kintsugi Australia
date_range Runs regularly
videocam
LIVE STREAMING
local_shipping Craft kit delivered
label $160 - $280
5.0 (9)
Terrarium Making at Home
With The Plant Whisperer
date_range 15 Jul, 14 Aug
videocam
LIVE STREAMING
local_shipping Craft kit delivered
label $90
4.9 (11)
Candle Making Course
With Soy Candles Melbourne
date_range Runs regularly
videocam
LIVE STREAMING
local_shipping Craft kit delivered
label $65 - $104
4.8 (16)
Make Polymer Clay Earrings for Beginners
With Zara Avila
date_range Runs regularly
videocam
LIVE STREAMING
local_shipping Craft kit delivered
label $60 - $70
5.0 (8)
Make Hand Painted Planters
With Greenhusk Studio
date_range Runs regularly
videocam
LIVE STREAMING
local_shipping Craft kit delivered
label $85 - $130
5.0 (6)
DIY Clay Hand Built Bowls and Plates
With imakesculptures
date_range Runs regularly
videocam
LIVE STREAMING
local_shipping Craft kit delivered
label $59 - $99
4.9 (10)
Crochet for Beginners - Two Sessions
With Narda Campbell Designs
date_range Runs regularly
videocam
LIVE STREAMING
local_shipping Craft kit delivered
label $75
5.0 (5)
DIY Clay Hanging Planter
With imakesculptures
date_range Runs regularly
videocam
LIVE STREAMING
local_shipping Craft kit delivered
label $79 - $109
4.7 (3)
Join our waitlist
Get updated when new bookable dates for this class become available. Unsubscribe at any time.
E.g. 'Saturday mornings', 'August', etc. We will still email you about other new dates