Stories
Inspiration on unique activities and gifts, mindfulness and more
Gardening Gifts for Her That Bring Joy to Her Home
By Jana Lepojevic
Discover gardening gifts for her that bring joy! From terrariums to floristry, these creative experiences brighten her home and her day.
8 Mood-Boosting Mental Health Hacks to Try Today
By Courtenay Turner
From creative hobbies to daily habits, find easy ways to feel calmer and happier. Here are 8 proven ways to refresh your mind and your mood.
Ignite Your Creativity at Painting Classes in Perth
By Tiffany Fung
Ignite your creativity at painting classes in Perth - the perfect midweek activity or creative new hobby for 2023!
Everything You Need to Know About Macarons
By John Tabari
Learn about the history of macarons at baking classes in Sydney It may surprise you to learn that macarons did not originate in France. WeLearn about the history of macarons at baking classes in Sydney It may surprise you to learn that macarons did not originate in France. We imagine that this quintessentially French patisserie could only be the work of a French pastry chef. But, according to historic records, macarons date back to 8th century AD. With the first recorded instances baked in Venetian monasteries. The macaron came to France with Catherine de Medici, when she married King Henry II in 1533. Her pastry chefs continued to make these meringue-based biscuits for her when she moved over to Paris. According to one controversial Encyclopedia entry, it was two French nuns who invented macarons. The text claims that the dessert gained popularity when two Sisters baked and sold macarons during the French Revolution. They used their venture as a way to fund their housing while they were seeking asylum. Yet, those macarons were not the ganache-filled treat we know today. Those macarons were two meringue cookies atop one another, without any filling. As with the invention of the original macaron, there is a discrepancy about how the modern version was invented as well. Two French chefs claimed to have invented the sweet fillings; Claude Gebert and Pierre Desfontaines of Ladurée. They are both credited with having introduced a third layer to the sweet in the early 20th century. French or Italian Recipe? Although macarons originated in Italy, some 17th century Italian cookbooks include ‘French Macaron’ recipes. In any case, there are two distinct methods to making macarons; the Italian way and the French way. The difference comes from the meringue part of the recipe; specifically when to add sugar. The French recipe calls for egg whites to be whisked into meringue shapes before powdered sugar is folded in. The Italian method includes adding sugar to raw egg whites to make a paste. Today, the accepted method to bake macarons is closest to the French recipe. Ladurée Although macarons didn’t originate in France, we have a French patisserie to thank for their lasting popularity. Ladurée has been around for over 150 years. It was founded in 1862 by writer, Louis-Ernest Ladurée. The original location burned down during a late 19th Century uprising, so a second popped up. It was at the second location that the founder’s second cousin, Pierre Desfontaines, created the ‘Double decker’ macaron. This refers to two traditional macarons on top of one another bound together by a creamy, usually ganache or buttercream, filling. The steady increase of these stores outside France attests to how popular the macaron has become. Ladurée is now present in almost 20 cities in Europe and many countries across four more continents. International Interpretations Keeping with the tradition of adapting the original recipe, may other cultures now produce their own versions of the dessert. In the States, the composition of macarons remains the same, but the flavours are much more experimental. In France, you will find classics such as pistachio, raspberry and chocolate. In the US you can buy peanut butter and jelly, pumpkin, cheesecake and candy corn. In Southeast Asian countries, recipes substitute traditional ingredients for local variations. Almond flour is substituted for peanut flower in Japan. Taiwanese recipes incorporate red beans and South Korean recipes use green tea leaves or powder. Discover the best types of macarons here. Pop Culture In Japan, where food can be cute, the macaron is a popular print for fashion items, stationery and even bedding. Simple and colourful, they decorate clothing and accessories along with other foods such as fruit and sushi. In their attempts to create a more upscale image, McDonalds’ McCafe branches sell macarons in France and Australia. Interestingly, they are produced by a company owned by the same holding company as Ladurée. Yet, they don’t use the same recipe; McDonalds has a more limited flavour menu than Ladurée, offering six classic flavours. Ladurée, whilst not as experimental as some US macaron producers, does offer a wider range of French favourites. These include speculoos, rose and salted caramel. ...
13 Crafty Experiences That Make a Great Galentines Gift
By Tiffany Fung
Gather all the girls together and celebrate friendship with our Galentine’s gift experiences! Learn wheel throwing, perfume making, flower arranging and more.
Discover Your Next Hobby at Cookery Courses in Perth
By Tiffany Fung
Looking for a new hobby in 2023? Try our cooking classes in Perth, perfect for helping you learn new culinary skills and reconnect with your loved ones.
Create Colourful Masterpieces at Paint and Drink Classes in Perth
By Tiffany Fung
Hosted in a friendly and casual environment, paint and sip classes in Perth make it easy to create colourful masterpieces for the first time!
Cocktail Classes in Perth for Every Occasion
By Tiffany Fung
Want to make your next special occasion memorable? We round up the best cocktail classes in Perth that will have you shaking, muddling and making long-lasting memories...
Best Gifts for Newly Married Couples in 2026
By Tiffany Fung
Discover the best gifts for newly married couples to add spark to their life in 2026, from romantic pottery classes to cosy candle making workshops for two.
Learn How to Paint Abstract Art for Beginners
By Tiffany Fung
Curious about abstract painting? Join fun, beginner-friendly abstract art classes in Australia and discover how relaxing, creative, and joyfully messy it can be.
11 Gifts for Guys Who Have Everything
By Jana Lepojevic
Stuck on gifts for guys who have everything? Discover 11 creative, fun experiences across Australia that make unforgettable presents.
Meaningful Gifts for Dad from Son That Inspire Quality Time
By Tiffany Fung
Looking for the best gifts for Dad from son? Pick fun experiences that help you spend quality time together, from cooking classes to paint and sip sessions.
Why You Should Give Experience Gift Vouchers in 2026
By Tiffany Fung
Discover why experience gift cards are the next best thing in 2026, where you can help them book into their favourite workshop and celebrate their big day in style.
Make Your Own DIY Garden Bouquet
By Kellie Maloney
Surprise your special someone with a heartfelt bouquet using flowers from your very own backyard!
Nourish, Spoil and Support Her with These New Mum Gifts
By Tiffany Fung
Want to spoil the new Mum in your life? From Melbourne to Perth, our relaxing classes make the best new Mum gifts for those who need some nourishment.
Experience Gift Cards in Australia Foodies Will Love
By Katie Milton
Foodie gift cards to keep the food lovers in your life happy! Let them cook, eat and go behind the scenes with these food experiences.
7 Dad and Son Gifts That Create Lasting Memories
By Jana Lepojevic
Make lasting memories with Dad! Discover 7 fun Dad and Son gifts across Australia, from tufting to BBQ, photography and more.
Creative Ways to Connect with a Loved One Living with Dementia
By Kellie Maloney
We’ve put together a list of heartwarming ideas designed to help you reconnect with your loved one this Dementia Action Week and beyond…
Learn to Make Ceramics at Your Local Pottery Studio
By ClassBento Team
Get your hands dirty and discover how to transform clay into works of art with pottery classes in Australia.
A Guide to Making Your Own Pottery
By John Tabari
Delve into the origins of pottery and learn how to begin your DIY ceramics journey at pottery classes in Sydney!
The Best Gifts Under $100 in 2026
By Jana Lepojevic
Skip the discount-bin gifts! Find presents that wow with our best gifts under $100, from painting to cocktails to flamenco.
Learn How to Make Cheese for Beginners
By Tiffany Fung
Discover our beginner-friendly guide to learning how to make cheese from scratch. It’s easier than you think!
5 Gifts for Her in Perth That Are Sure to Impress
By Tiffany Fung
Want to 'wow' your special someone? Explore our curated selection of gifts for her in Perth, from painting ceramics to creating dried flower arrangements.
The Best Gift Cards for Every Type of Person
By Tiffany Fung
Not sure what to get for your Mum, best friend or partner? Look no further than our experience gift cards in 2023 to help make their day extra special.
7 Different Painting Courses to Try in 2026
By ClassBento Team
Try these fun-filled painting courses to try your hand at different painting techniques and learn the difference between each from watercolour to oil paints.
9 Simple Swaps to Make Your Hens Party More Sustainable
By ClassBento Team
Celebrate love and Mother Nature with sustainable hens party ideas! Join the eco-conscious bride-to-be and discover easy swaps for a more eco-friendly event.
Travel the World with Perth Cooking Courses
By Kellie Maloney
Satisfy your wanderlust with Perth cooking classes from cuisines around the globe. Head out on a culinary adventure in master your favourite cuisine in 2026!
Why So Serious? Hobbies Vs. Burnout
By Sarah Hinds-Friedl
Discover fun team building activities in Australia to enhance workplace motivation and avoid burnout in 2026 by finding hobbies that you'll love.
Great Gifts for Your Wife That Make Any Day Special
By Tiffany Fung
Make her day special with these great gifts for your wife, from pottery and cooking classes to romantic date ideas she'll truly love.
Finding the Perfect Gift for a 25th Marriage Anniversary
By Tiffany Fung
Discover the perfect gift for a 25th marriage anniversary to help bring couples even closer, from cooking classes to silver jewellery making courses.
Top Life Drawing Classes in Australia (2026 Guide)
By Tiffany Fung
Discover our top life drawing classes in Australia, where you can get out of your comfort zone, draw a live model and connect with other like-minded people!
Explore Your Inner Artist with Paint and Sip Classes in Australia
By ClassBento Team
Channel your inner Picasso and sample some delicious wine at the same time with paint and sip classes in Australia! You don't need any experience to join!
7 Crafty After School Activities for Kids
By Sam Bowden
Chasing down quirky and creative after school activities for kids? Here are some of our best offerings from two of our best kids providers!
Feeling Holiday Fatigue? Do This Before the New Year
By Laine Fullerton
The holidays can leave your brain and body feeling a little *fried*. Instead of rushing into January, try these few simple, science-backed ways to reset.
How to Pick Personalised Gifts for Your Dad
By Tiffany Fung
Looking for the best gifts for Dad in 2026? Read on to discover our guide to making it personalised just for him—think pottery, cooking and more!
Candle Making Classes Are for Everyone
By John Tabari
Join our candle making classes in Sydney for a fun, relaxing craft experience. Perfect for everyone to join, it's a therapeutic experience you'll love!
Luxury Gifts for Mum to Make Her Feel Special
By Jana Lepojevic
Spoil her with luxury gifts for mum, from perfume making to chocolate crafting. Give her a pampering experience she’ll treasure.
Celebrate Relationship Milestones with an Anniversary Gift Card
By Jana Lepojevic
Celebrate your relationship milestones with an anniversary gift card. Find out how experience gift cards for couples deepen connections.
Meet Collective Obsessions
By Tiffany Fung
Collective Obsessions invites you to discover your creative side and have fun with colourful resin art at their vibrant studio in Balcatta, Perth.
What to Expect at Sewing Classes in Perth
By Tiffany Fung
Read this beginner guide to sewing classes in Perth—everything you need to know to kickstart this fun, new hobby in 2023. Come along and try it for yourself!
5 Reasons You Need to Try Wine and Paint Nights in Perth
By Charlotte McKewen
Find out 5 reasons why you'll love paint and sip classes in Perth and make a unique masterpiece you can feel proud of!
Intimate Learning and Teaching - the Power of Privacy
By Classbento CTO
ClassBento's privacy options allow teachers to use secret venues, and gives students marvellous new ways to experience classes. So what'sClassBento's privacy options allow teachers to use secret venues, and gives students marvellous new ways to experience classes. So what's this all about, how would it be helpful, and how did we apply lessons from psychology research? Let's run through these options one by one and see. We allow teachers to mask their teaching venue. In this case, a circle is shown on a map, with the venue’s real location hidden somewhere within the circle. The exact location is only revealed to paying students. This allows teachers to use private venues like their home or private studios for classes, while allowing prospective students to know their rough location without compromising their privacy. These venues tend to be more convenient and cheaper for teachers, since they tend to be owned and used by teachers for other purposes. I’m personally uncomfortable with revealing my home address to strangers (strangers who pay me to be my students are the exception), so I use this option myself (1). There are of course other reasons why teachers may choose this option. For example, photography teachers may want to take students to their secret spots with the best angles, lighting and subject matter, and don’t want to reveal these to the general public. We offer private classes to students for intimate learning. Specifically, students can book some classes privately (where enabled by the teacher), which will immediately make the class unavailable for future bookings by members of the public. Students can book private classes either just for themselves, or also on behalf of others. Teachers can offer their own venues and/or to travel to students. We can imagine some ways that this would benefit students (there are probably more): You want to take a date out to something a bit more interesting than dinner and a movie, and want an intimate experience (you may know the song ‘Tennessee Waltz’; it’s both a great song and a cautionary tale (2)) You don’t want outsiders intruding on your company team or family bonding time You are an introvert and don’t cope well in bigger groups (between a third to a half of us are introverts (3), including me) You are don’t want to be judged for your currently amateurish skills (like me with dancing, singing, painting, skateboarding, Spanish … okay basically everything). After all, if you think that you're being judged negatively, you'll often perform worse, compared to if you were by yourself or with just trusted others (like a patient teacher) (this has been proven by scientific experiments) (4) You want to express your creativity fully, especially in open-ended subjects like the visual arts; you want to minimise the 'peer pressure' to produce conformist output (5) You don't want random other people who aren't quite as advanced as you slowing down your learning Of course, we offer 'public' options as well. Teachers can specify where their venues are to the public if they wish, and students can join public classes and meet new people if they wish (and if the teacher's class allows). Each option has its own advantages. We hope you love our privacy options! (1) Yes, I’m actually also a teacher on ClassBento. As to which one … that’s a secret for now (2) Listen to Patti Page’s lovely rendition at: youtube.com/watch?v=_Ek3eCbfqp0 (3) From "Quiet: The Power of Introverts in a World That Can’t Stop Talking" by Susan Cain. A great read, highly recommended (4) The technical term from this is 'Evaluation apprehension'. It's a well researched theory in psychology. It's remarkably pervasive; a famous study showed that women perform worse in maths tests when their gender was implicitly brought to their attention, due to the women recalling the stereotype that they should be worse at maths than men (in this specific case, it's referred to as 'Stereotype threat', but now I'm going quite a bit off topic) - see Inzlicht, M.; Ben-Zeev, T. (2000). "A Threatening Intellectual Environment: Why Females Are Susceptible to Experiencing Problem-Solving Deficits in the Presence of Males" (5) This is related to the concept of 'Social desirability bias', which again is well established in psychology. Interestingly, studies suggest that this effect explains why men tend to artifically inflate the number of sexual partners they've had in self-reports, while women under-report theirs, to conform with the participants' view of what is socially acceptable. See Smith, T. W. (1992). "Discrepancies between men and women in reporting number of sexual partners: A summary from four countries", and Tourangeau, R.; Yan, T. (2007). "Sensitive Questions in Surveys" ...
13 Fun and Unexpected Things to Try Around Australia Next Month
By Laine Fullerton
Next month just got exciting! From pasta making in the Byron Hinterland to quirky collage art in Melbourne, here are 13 fun and unexpected things to try around Australia.
Meet the Makers Sharing Culture Through Creativity
By Laine Fullerton
Join ClassBento’s First Nations artists this NAIDOC Week and discover creative workshops that celebrate culture, spark connection and honour tradition.
Anniversary Gifts for Your Boyfriend That He'll Actually Love
By Jana Lepojevic
Ditch the cliché presents. Explore anniversary gifts for your boyfriend that are fun, crafty and totally unforgettable—perfect for every kind of couple.
Why Paint Your Partner Classes Are the Best Date Night Ideas
By Jana Lepojevic
Ditch the dinner and movie routine! Paint your partner classes offer a playful way to connect, get creative and share laughs on your next date night.
5 Creative Date Activities to Bring Couples Closer Together
By Jana Lepojevic
Spice up your love life with our creative date ideas! From pottery to cooking, these fun activities will help you connect, laugh and make meaningful memories together.
5 Desk Crafts for Return-to-office Anxiety
By Charlotte McKewen
Struggling with office anxiety? Forget the fidget spinner and pick up one of these calming pocket crafts!
Fun DIY Crafts You Should Learn from an Expert
By ClassBento Team
If you’re keen to give crafting a go, check out these fun-filled DIY craft workshops in Australia for some creative inspiration!
Meet Your Inner Artist at Art Classes Perth
By Jana Lepojevic
Discover the joy of artistic expression in Perth's diverse art classes. From painting to photography, unlock your inner artist!
Why a Paint 'n Sip Party Is the Ultimate Way to Celebrate
By ClassBento Team
If you’ve got a special occasion coming up, gather your loved ones for an evening of unforgettable entertainment at a paint ‘n sip party in Australia.
50 Epic Hen Party Games and Activities Across Australia
By Annie Symmonds
Discover 50 hen party games and activities to help you plan the best hens party in Australia in 2026.
Reinvigorate Your Workplace with These Corporate Team Activities
By Sam Bowden
If you're looking for team building activities in Australia that go beyond the pub drinks try these reinvigorating corporate activities for team building.
7 Mother Son Gifts for Spending Quality Time
By Jana Lepojevic
Looking for thoughtful mother son gifts? Explore fun, hands-on experience gifts to do together, from pottery and cooking to candles, terrariums and art.
Why You Should Try Paint Your Pet Classes
By Tiffany Fung
Head to paint your pet workshops in Australia and learn painting techniques, meet fellow pet lovers and make beautiful portraits of your furry friends.
Explore the Best Flower Arranging Courses in Perth
By Tiffany Fung
Unleash your creativity with our top picks for flower arranging courses in Perth, perfect for helping you learn how to do floral arrangements with confidence.
DIY Hot Cross Bun Chocolate Bars
By Courtenay Turner
The ultimate combination of two top-notch sweets, this DIY chocolate recipe is fun to make and a serious step up from store-bought Easter eggs.
13 Thoughtful Wedding Gifts for Couples Without a Registry
By ClassBento Team
Discover thoughtful gift experiences for couples who don’t have a registry and get your favourite duo cooking up a storm, playing with clay or getting crafty.
Thoughtful Gardening Gifts for Dad to Brighten His Day
By Tiffany Fung
Surprise your father with thoughtful gardening gifts for Dad he'll love. From terrarium to pottery classes, explore creative experiences to brighten his day.
How to Find Happy Birthday Flowers They'll Love
By Annie Symmonds
Instead of sending Happy Birthday flowers this year, hit up our handy guide and discover the best birthday gifts ideas.
Best Eco Friendly Candle Making Kits
By Sam Bowden
As we all become more aware of the ethics behind the way we consume, candle making kits have a few question marks over it. Here's some essentialAs we all become more aware of the ethics behind the way we consume, candle making kits have a few question marks over it. Here's some essential info to help you choose. ...
Top Ten Experience Gifts for Him
By John Tabari
Make this the best Christmas 2026 ever and surprise the men in your life with the best gifts for him, from wine tasting experiences to pottery workshops.
Find Balance with Ikebana Flower Arranging
By ClassBento Team
To the untrained eye, ikebana may seem like just a few flowers in a bowl. The translation of the name doesn’t shed much light, with ike meaningTo the untrained eye, ikebana may seem like just a few flowers in a bowl. The translation of the name doesn’t shed much light, with ike meaning “arrange” or “alive” and bana meaning “flower (1).” Ikebana is also sometimes referred to in relation to kado or “the way of the flower (2).” But this etymology doesn’t get us any closer to understanding what ikebana is, where it came from and why Ikebana classes in Sydney are so popular. So to paint the picture, let’s consider the following scene: Image that the year is 1403 and you are in Kyoto, Japan. You are approaching a Zen Buddhist temple, which is perched on the edge of a tranquil lake. Everywhere you look, you see twisting pines and thick green foliage. Pink and white cherry blossoms seem to be falling delicately from the sky. This is a sacred place, and as such it is quiet and calm. The square building in front of you is three stories tall, each level separated by an ornate, sweeping roof and wrap-around walkway. The siding is yellowish-gold color which sets the temple in stark contrast with the soft greenery surrounding it. As you walk closer, you notice there is a doorway on the side of the temple facing the water, and you enter with bated breath. Inside, simplicity governs the space. Natural light filters through panes of thin-paper windows and the wood flooring is bright and open. The room is free of all furniture, except for an altar at the center, directly in front of you. The mantle is arranged on three tiers: at the top is an ornate carving of the Buddha in black stone. The two lower levels house four different floral arrangements, each seeming to defy gravity with their sprawling stems and drooping flowers. You are surprised by the array of colors: deep violet tulips are placed with bright red buds and wide pink water lilies. Interspersed with the flowers are precariously arranged leafless sticks and pine tree branches, which reach up and lean gracefully over to the side or curl around the outside of the arrangement as if holding everything in. Each ikebana is its own world of balance, playfulness, and tranquility. You could look at each one for hours, focusing on each individual blade of grass, stem, stick, or flower petal, and never tire of its design. Incredibly, each ikebana also adds to the balance of the altar as a whole. The effect is a kind of visual relaxation that is at once satisfying and mystifying. You realize, as you continue to appreciate the earthly beauty in front of you, that you are unconsciously practicing a fundamental Zen Buddhist tradition: the practice of mindfulness, of allowing the mind to exist in the present moment, and to bask in the calmness and serenity of the body (3). Put simply, ikebana is not just a few flowers in a bowl. It is an art form. A spiritual journey. An integral piece of Japanese tradition. Even to the untrained eye, this is something sacred and special. And now, it is open to individuals all over the world. Classes range from beginner’s design to advanced floral arrangement. ClassBento’s Setsuko Yanagisawa leads an exciting introductory course which covers the basics of ikebana like layering flowers and building up an arrangement from the base. You will even learn the different types of Japanese flora and fauna in order to make a beautiful and authentic work of art. As with any creative pursuit, ikebana also offers a range of mental health benefits as well. The most, obvious benefit, probably is the meditative element of Japanese flower arrangement. The benefits of meditation are well-documented (4), and have been shown to have a positive impact on people dealing with anxiety, depression and even physical pain. Ikebana can invite you to meditate by focusing your awareness on the technical and creative task at hand. You’ll find yourself so immersed in the beauty of your work, that you may not even realize that you’re meditating until you leave the session relaxed and serene. Another advantage of practicing ikebana: self-expression. According to the Government of Western Australia Mental Health Commission (6), self-expression is a key factor in improving mental health and wellbeing. Luckily, ikebana is fundamentally a practice of self-expression, in which each arrangement speaks to the emotions and visual aesthetic of the individual creator. Furthermore, it can lead to a sense of accomplishment and fulfillment, and because there are more than 3,000 schools of ikebana today(5), you will never run out of ways to express your creativity. If you’re interested in incorporating your newfound skills in Japanese flower arrangements into your home, here’s some more great news for you. Ikebana can greatly improve your everyday mood by changing the ambiance of your living space. At its core, ikebana is about simplicity, balance, and an appreciation for the imperfect beauty of the natural world. These elements create a calm and relaxing atmosphere, which will naturally lower stress and rejuvenate you. In addition to tranquility, the emphasis on appreciation offers its own set of advantages for those looking to take care of their mental wellbeing. According to prominent voices in the field of gratitude like Hugh van Cuylenburg (7), research clearly indicates that showing gratitude, for something as small as a glass of water to something as meaningful as a loving family, can greatly increase feelings of happiness and satisfaction. Ikebana teaches this practice of gratitude powerfully by asking its students to appreciate and be thankful for everything from the beautiful glazed vase to the fragile stems to the striking blooms of color and fragrance. Overall, ikebana is not simply the act of arranging flowers. It goes far beyond its vague etymology into the realm of art, spirituality, and mental wellbeing. By signing up for a beginner’s class in ikebana, you are embarking on a meaningful and beautiful cultural journey. Enjoy. References: (1) ftd.com (2) livingnow.com.au (3) zen-buddhism.net (4) mindaustralia.org.au (5) ikebanabyjunko.com (6) mentalhealth.wa.gov.au (7) smh.com.au ...
The Best Cheese Making Lessons for Cheese Lovers
By Jana Lepojevic
Love cheese? From creamy ricotta to gourmet brie, cheese making lessons offer flavour, fun and handy new skills. Ideal for date nights, birthdays or a fun weekend.
Self-care Gift Cards for Men in Your Life
By ClassBento Team
Help your loved ones rejuvenate with experience gift cards for men that will encourage them to set time aside to take care of their wellbeing this year.
9 Reasons to Sink Your Hands Into a Ceramics Class
By ClassBento Team
Curious about pottery classes? Here are 9 reasons to dive in and try this calming craft.
Make Bath Bombs with Craft + Light
By Jane Gauger
Long Beach craft teacher, Shelley Williams, believes that everyone needs a space to cultivate their creativity, so she opened a place to welcome everyone.
7 Creative Ways Our Team Keeps Their Brain Sharp
By Laine Fullerton
From nature walks to knitting, the ClassBento team shares their favourite things they do to boost their brain health.
5 Craft Trends to Tap Into Your Inner Maximalist in 2026
By Laine Fullerton
This year’s craft trends are big, bright and bold—here are the top 5 you need to try!
13 Reasons You Should Learn to Cook at a Culinary Class
By ClassBento Team
Find out the top, tasty reasons to try cooking classes in Australia, from growing your confidence in the kitchen to calming your mind after a stressful week.
The Best Art Classes for Adults in Australia
By ClassBento Team
Explore hands-on adult art classes in Australia. From acrylic pouring to resin art, find the perfect class to relax and unleash your creativity.
Aged Health Benefits and Recreational Classes
By Sarah Hinds-Friedl
The weekend before my great-grandmother passed away at 98-years-old, she took me outside to plant sunflowers. Her daughter and granddaughter putThe weekend before my great-grandmother passed away at 98-years-old, she took me outside to plant sunflowers. Her daughter and granddaughter put up a fuss, claiming that it was too hot outside, and that she should rest instead. She just waved a hand and motioned for me to help her stand up. “I’m going to teach my great-granddaughter how to garden,” she said. I think we were all a little bit surprised. In her old age, Nora wasn’t usually so lucid. It was hot that day (the sunflowers wouldn’t survive the sweltering heat waves of the next few months,) but my great-grandmother didn’t seem to mind. Under her sun visor, she was all smiles. As she walked me through the steps of preparing the flowerbed and spreading the seeds in the fresh soil, my great-grandmother was radiating joy. Of course, she was always excited to spend time with family, but this was something different. This energy and warmth had something to do with gardening. In the years since her passing, I’ve always been incredibly grateful for the chance to share that afternoon with her. I was able to see first-hand how a simple task, like caring for a garden, could have such a powerful impact on a woman who had lived for a century. The fact that something as small as planting a seed could still put such a radiant smile on her face astounded me and pushed me to find more information on the power of leisure activities on the elderly. As it turns out, the benefits of leisure activities for everyone are vast, but they can have a particularly powerful effect on the mental health of middle-aged and advanced-aged citizens. Why should we focus on older individuals? As middle age passes into advanced years, our senior citizens have a difficult transition. The things they took for granted in youth, such as mobility and memory, have become less accessible in older age. Even the most joyful and lighthearted of people have to admit that this loss of function can be frustrating, scary, and depressing. The awareness of this slowing down can be especially accentuated in retired individuals, who can no longer focus on a career or feel a sense of fulfillment in their jobs. Luckily, there are ways to ease the transition. Researchers across the world have been searching for solutions to the problems associated exclusively with the experience of aging, and what they found was something that community centers and elderly facilities have been saying all along: creative hobbies are good for our mental state and physical health. Multi-cultural methods: what are they doing in Japan? A 2015 study (1) from the Hamamatsu University School of Medicine in Japan sought to put previous claims of the effectiveness of certain leisure activities to the test. Though they disproved earlier beliefs that participating in social activities could improve mental health in middle-aged and elderly individuals, they did find some overall uplifting benefits to other leisure activities. Their findings found, for instance, that hobbies, cultural activities, physical exercise, and sports all improved the mental health of elderly Japanese citizens. The effect was compounded when such activities were shared with a companion or group. What about Australians? A similar study (2) was conducted by three scholars in 2013 exploring the effect of hobbies on the mental health of elderly women living in Australia. Their impetus for conducting the study was a body of precedent publications that, although dealing with the benefits of creative activities on mental wellbeing, had largely excluded the effects of such hobbies on the older generation. Their definition of creative hobby was expansive: everything from needlework to photography to china painting was included in study. And their findings were incredible: Women involved in such activities were more likely to be socially engaged and showed a lower tendency toward “osteoarthritis, stroke, depression or anxiety/nervous disorder compared with women not involved in those hobbies” (2, page 7). These women were also more likely to be in physically good shape in terms of functionality and enjoy an overall higher quality of life. The reasoning for these benefits is still somewhat unclear. Experts believe that these types of hobbies probably improve mental health by lowering stress, sparking cognitive activity, and producing feelings of fulfillment and pride in participants. How can we use this information? We can all agree that investing our elderly population is a valuable use of effort and resources. After all, they are our parents, grandparents, aunts and uncles. They are future versions of ourselves, as we navigate our own aging process. We certainly wouldn’t be here without them. And in this vulnerable time in their lives, we should put this scientific knowledge to good use. There are lots of possible workshops that retirees and try out or even start themselves such as paint-and-sip classes, stand up paddle boarding, water aerobics, yarn bombing (the rebellious act of covering public spaces with crocheted or knitted works of art). These are just a few examples of the plethora of wacky, fun, unique hobbies out there. This is one of the reasons why ClassBento was started, to make it easier for retirees to try out new hobbies and also allow them to teach their passions and get paid, giving them purpose back in their lives. Our elders deserve it Based on my personal experience with my great-grandmother, I cannot understate the effect of leisure activities on elderly individuals. Seeing the smile light up her face when her advanced years had caused her so much strain and exhaustion was truly a gift that I would encourage every young person to be a part of. So get the older people in your lives involved in a creative pursuit. It will benefit you both! (1) journals.plos.org (2) tandfonline.com ...
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