Asian Vegan Cooking Course

Explore the best foods of Asia in the comfort of your own home



2 hours Class size 1 to 10 (public dates), 10 to 90

label $59 (or 4 payments of $15 Afterpay)

For this plant-based cooking workshop, we will be utilising recipes from a number of different Asian cultures, with a focus on cooking traditions created to support a plant-based diet. Whether from the Sattvic vitality increasing diet of India or Buddhist temple foods from Korean and Japan, we will be showing you both nutritious and tasty dishes from a variety of cultures that have been creating plant-based foods for centuries.

Vegan food doesn’t have to be the drab, flavourless, meat imitating concoctions we are used to seeing in pop culture and the mainstream. Looking to cultures with a rich history in plant-based cooking, we have crafted this cooking class with a coexisting balance between taste and what is healthy for the body, mind and planet.

The course will run instructions through 20 recipes, and you will be booking in individual class. We will discuss how to plan plant-based meals at home and the overriding philosophies, both nutritional and mindful, underpinning Asian traditions of vegan cooking. We will also be showing you how to organise you and stock your kitchen, to make crafting excellent plant-based meals an easy and enjoyable experience.

This class is suitable for people who want to enhance their home cooking skills with new techniques, or for professional or aspiring chefs who are looking to enhance their plant-based repertoire.

Highlights:

  • Fundamental and traditional cooking skills used for the production of alternative proteins
  • How to meal plan and create delicious and nutrient-dense plant-based meals
  • How to shop for and source nutritional and ecologically friendly products
  • How to eat and shop seasonally
  • Techniques and skills for unlocking ingredients’ natural flavourful essence
  • An enjoyable cooking, eating and social experience


INTRODUCTION
  • Intro into Asian vegan cuisines, the origins of Buddhist cooking.
  • How to stock and shop for a plant-based lifestyle.
  • Seasonings and flavours, building a pantry with delicious ingredients.
  • Eating with the seasons
  • Special cooking techniques

KOREAN - SACHAEL EUMSK (Jan, May, Sep)
  • Yeonnik-bap - Sticky Rice Wrapped in Lotus Leaf
  • Saeng-Baechu-Doenjang-Guk - Soup with Bean Paste and Wombok
  • Oi-Baek-Kimchi- White Cucumber Kimchi
  • Danhobak-Bokkeum- Stir-Fried Kabocha Pumpkin and Broccolini
  • Mul-Naeng Myeon- Cold Buckwheat Noodles with Broth

JAPANESE - SHOUJIN RYORI (Feb, Jun, Oct)
  • Ingen/Horensou Goma Ae- Green Beans or Spinach in Sesame Sauce
  • Kenchin-Jiru- Root Vegetable, Miso Stew
  • Chirashi Sushi- Colourful Sushi Rice
  • Nasu-Miso Itame- Eggplant Stir-fried with Miso

INDIAN COOKING- SATTVIC (Mar, Jul, Nov)
  • Kachumber- Cucumber and Sprout Salad
  • Kitchari- Mungbean and Rice Porridge
  • Palak Paneer- Spinach Curry with Tofu
  • Aloo Gobi - Potato-Cauliflower Curry
  • Turmeric and Mango “Lassi”

VIETNAMESE - AN CHAY (Apr, Aug, Dec)
  • Nước chấm - Sweet and Sour Dipping Sauce
  • Bánh Ít Trần – Steamed Rice and Mungbean Dumplings
  • Gỏi Cuốn- Rice Paper Rolls with Seasonal Vegetables
  • Bánh Cuốn- Fresh Rice Crepe Rolls with Tofu
  • Đậu Phụ Sốt Cà Chua – Tofu In Tomato Sauce with Herbs
  • Phở Chay - Vegan Pho with Tofu and Mushroom Broth

Please note: If you are bringing a support worker to the class with you, they will also need a paid ticket for the class.



Knowledge required
Move at your own pace! Sign on to this course at any time, because we have created a library of pre-recorded videos, class notes and recipes for you to start.
We will cook along and demonstrate the dishes for you on a Zoom 2-hour class. The online cooking session can complement with your learning. You can watch the class and/or cook along with us. Here you will connect with your chef, so you can ask any question from cooking related to recipe tricks and tips.
Classes are on the weekend, the provider will host a Zoom meeting to answer your questions. You will have access to the Zoom recording after the session if you miss the class - please let us know as we wont keep the recording.
So why not log on to the website, see the recipes, watch the videos, pick up your ingredients and get a few pieces of equipment together so you can cook. Let us know if you have dietary and we may come up with some substitute for you.
 
What to bring
Visit our portal each class and get your ingredient list. Do the shop, and you can cook with us each class.
 
Suitable for

This Live streaming class is a great indoor activity idea for individuals and couples as well as for virtual team building activities at home.

Suitable for adults, and kids (minimum 12 years old). An adult must accompany any attending kids. The adult may observe at the class for free.

This would also be a nice gift for her, gift for mum or Xmas gift.

Your teacher
OTAO kitchen
OTAO kitchen

4.8 (96)
4k

ABOUT US

Otao kitchen is a cooking school and event space with a mission for people to come together to cook, connect, celebrate. We believe cooking and eating should be an experience, not just a meal. We created Otao kitchen as an extension of our passions to cook, share and inspire.

EXPERT IN COOKING CLASSES

Otao kitchen was launched in Melbourne, Australia in July 2014, with the goal of celebrating the rich and varied cooking experiences of Melbourne’s immigrant multicultural communities. Its founder, Chef Ha Nguyen, originally from Hanoi shares his passion for food, instructing customers in the exotic diaspora of Asian and around the world cuisine.

WHAT WE DO BEST?

Today our guests can get inspired by cooking with our local and international chefs, listen to their cooking and travel experiences in Asia and around the world and bring some cooking and cultural tips and tricks home. With the nods at the diversity of communities within Melbourne, Otao kitchen features an array of global food experiences from Indian to Japan to Mexico and more.

In 2020 with the challenge of global Covid 19 pandemic, we set out to capture the curriculum of our hands-cooking classes and deliver it online to home cooks in Australia and across the world to guide you to cooking success and better health.

Products and services: cooking master classes, private and corporate events, catering and event services, kid and school programs, and gift vouchers.

Verified reviews

We only show reviews from customers who have paid for and attended this class


Caleb Scanlon Sep 2021


Our teacher was very personable and answered all questions that were asked. He replied to my email sent prior to the class very promptly.
Make Chinese Dumplings at Home

date_range 17 Oct, 20 Nov

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label $119

4k

Make Chinese Dumplings at Home

date_range Runs regularly

videocam

LIVE STREAMING

label $49

4.9 (26)

4k

Make Ramen at Home

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label $165

4k

Asian Cuisine Cooking: Seven-cuisine Course

date_range Runs regularly

videocam

LIVE STREAMING

label $295

4k

4.9 stars (62+)

Cook Thai Cuisine at Home

date_range 17 Oct, 12 Dec

videocam

LIVE STREAMING

label $49

4.8 (6)

4k

Learn Native Australian Cooking with Gin Tasting

date_range 6 Nov, 4 Dec

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label $165

4k

Cook Indonesian Cuisine at Home

date_range 10 Oct, 5 Dec

videocam

LIVE STREAMING

label $49

4k

4.9 stars (62+)

Cook Asian Street Food at Home

date_range Sun 31 Oct, 2pm

videocam

LIVE STREAMING

label $49

4k

4.9 stars (62+)

Cook Indian Cuisine at Home

date_range 3 Oct, 28 Nov

videocam

LIVE STREAMING

label $49

4k

4.9 stars (62+)

Cook Chinese Cuisine at Home

date_range Sun 7 Nov, 2pm

videocam

LIVE STREAMING

label $39

4k

4.9 stars (62+)

Cook Korean Cuisine at Home

date_range Sun 21 Nov, 2pm

videocam

LIVE STREAMING

label $49

4k

4.9 stars (62+)

Cook Japanese Cuisine at Home

date_range 24 Oct, 19 Dec

videocam

LIVE STREAMING

label $49

4k

4.9 stars (62+)

Cook Vietnamese Cuisine at Home

date_range Sun 14 Nov, 2pm

videocam

LIVE STREAMING

label $49

4k

4.9 stars (62+)

Virtual Cooking Experience for Team Building

date_range Your choice of time

videocam

LIVE STREAMING

label $15 - $490 per group

4k

4.9 stars (62+)

Mindful Art Kintsugi at Home

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label $180

5.0 (139)

Anyone Can do Calligraphy

date_range 9 Oct, 16 Oct

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label $100

4.9 (65)

DIY Candle and Soap Making for Beginners

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label $225

5.0 (17)

The Art of Making Gnocchi at Home

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label $70 - $138

4.9 (32)

Learn Botanical Watercolour Painting at Home

date_range Sun 3 Oct, 2pm

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label $59 - $98

4.9 (88)

Make a Dream Catcher with Flowers and Crystal

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label $128 - $150

5.0 (52)

DIY Clay Hand Built Bowls and Plates

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label $69 - $99

4.9 (23)

Brush Lettering with Watercolours

date_range Sat 16 Oct, 3:30pm

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label $75 - $90

4.9 (105)

Make, Shake and Sip DIY Cocktails

date_range Sat 9 Oct, 7pm

videocam

LIVE STREAMING

local_shipping Cocktail kit delivered

label $25 - $75

4.9 (15)

Terrarium Making at Home

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label $95

4.9 (36)

1 5741 0 0 10 1 1 10 simple 0 0 0 0 0 0 1 0 0 0.000000000 0.000000000 strict 120 classbento.com.au 1 2021-09-28
2025-01-01 10:11:35
2021-10-02 17:00:00
2021-09-29 16:00:00
2021-09-29 15:00:00
2021-09-30 15:00:00
2021-10-01 18:00:00
2021-09-30 16:00:00
2021-09-29 17:30:00
2021-10-15 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Sydney NSW AU sydney melbourne brisbane gold coast perth adelaide canberra tasmania hunter valley blue mountains