Learn How to Eat Better Not Less

Discover the benefits of a whole food, plant-based diet at this informative online workshop



1.5 hours Class size 1 to 25 (public dates), 5 to 50

label $47 - $67 (or 4 payments of $11.75 - $16.75 Afterpay)
(Earlybird price of $47 applies if you book into a public session 14+ days ahead)

Change your diet for the better and discover the secrets to eating better, not less at this comprehensive online class with Jasna from JK Wellness and Nutrition!

This virtual workshop will introduce you to the big picture of good nutrition, giving you the tools and confidence to care for your physical and mental wellbeing through your diet.

What we'll cover:

  • How we define and think about food.
  • How we define and think about good nutrition.
  • Why good nutrition matters for personal health, as well as community and global health.
  • How to answer the often-asked question: “what’s the best diet?”
  • Some things to think about when you sit down to eat a meal.

At the end of the workshop, you will receive a workbook and recipe book detailing everything we learn during the session and the confidence to take control of your cooking habits!


money_off
Save $20 per guest, when you book 14+ days before a class

Add-ons available for this class
  • Individual wellness assessment ($250)
  • 3 individual nutrition and health coaching sessions ($357)
You can add these when you book (optional).
 
Knowledge required
Beginner-friendly.
 
Your teacher
JK Wellness and Nutrition
JK Wellness and Nutrition

4.8 (23)

Hi, my name is Jasna Kosovac and I am a certified nutritionist and educator. The power of nutrition is very personal me. I experienced years of chronic back pain, constant tiredness, and terrible eye inflammation that caused temporary blindness; in 2010 I was diagnosed with autoimmune disease. I began researching and speaking to experts on how food and natural medicines could reverse illness and optimise health vibrancy. After implementing healthy nutritional lifestyle habits and going completely plant-based, within 8 months I reversed my symptoms and improved my health while adding a vibrancy I had not experienced in years. Today as a certified nutritionist, detox specialist, and proponent of a plant-based lifestyle, I use science-based nutritional evaluations and focused, personalised consulting to help others discover health, vitality and well-being. Encouraging positive lifestyle habits, wholesome foods choices and re-balancing the body with the right nutritional supplement. With over 20 years experience as a teacher, I have combined my love of teaching with my knowledge and passion for plant-based eating into a mission to help and educate as many people as I can on how to recover their health and feel amazing! I also run corporate wellness workshops and plant-based cooking classes.

More about this class

This teacher has 23 reviews for their other experiences - which you can see here.

This class is also covered by ClassBento's money-back guarantee.

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